Comparing India's Best Veg Protein Powders: Ingredients, Protein per Serving, and Cost Analysis

Ensuring adequate protein intake is essential for maintaining overall health and supporting bodily functions. While whole foods are the best sources of protein, protein supplements can be a convenient alternative, especially for those with increased protein needs or dietary restrictions. This article provides a comparison of various protein powders available in the Indian market, focusing on their major ingredients, protein content per serving, and price.

Comparison of Protein Powders

Below is a table comparing different protein powders, their sources, protein content per 10g serving, and approximate price per kilogram:

Product Name	Protein Source(s)	Protein per 10g Serving	Price per Kilogram (Approx.)
Elements Wellness Protein Powder	Soy, Pea, Whey, Amla, Brahmi	8g	₹3,950
Nutrilite All Plant Protein Powder	Soy, Wheat, Yellow Pea	8g	₹2,600
OZiva Organic Plant Protein	Pea Protein Isolate, Brown Rice Protein	7.7g	₹2,400
Origin Nutrition Vegan Protein Powder	Pea Protein Isolate, Pumpkin Seed Protein	8.3g	₹2,250
bGREEN by MuscleBlaze Plant Protein Powder	Pea Protein Isolate, Brown Rice Protein	7.1g	₹2,200
Green Protein Vegan Plant Protein	Pea Protein Isolate, Brown Rice Protein	7.1g	₹1,499
Mypro Sport Nutrition Vegan Protein Powder	Pea Protein Isolate, Brown Rice Protein	7.7g	₹1,300
AS-IT-IS Nutrition Pea Protein Isolate	Pea Protein Isolate	9.3g	₹1,200
Carbamide Forte Vegan Protein Powder	Pea Protein Isolate, Brown Rice Protein	8g	₹1,200
Nutrabay Pure 100% Soy Protein Isolate	Soy Protein Isolate	8.7g	₹1,099
Nakpro Plant Protein	Pea Protein Isolate, Brown Rice Protein	8g	₹949

Considerations

When selecting a protein powder, it's important to consider factors such as protein content per serving, ingredient quality, taste, and any dietary restrictions you may have. Additionally, many of these products are offered by direct selling brands, which may provide opportunities for commissions or discounts through purchases or referrals. This comparison aims to assist you in determining the affordability and suitability of incorporating protein powders into your regular diet versus relying on food-based protein sources.

Please note that prices are approximate and may vary based on the retailer and any ongoing promotions. It's advisable to check the latest prices and availability on the respective websites.

By carefully evaluating your options, you can make an informed decision that aligns with your nutritional needs and budget.